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Episode 11 In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of full body exercises you can do at home! Push-ups (20) Leg Raises (20) Close-Grip Push-ups (20) Flutter Kicks (20) Lunges (20) Dips (20) Mountain Climbers (20) Squats (20) Plank Crunch (20)
Keep It Fresh- Episode 11 | Globalnews.ca